HEATHER HONEY (Miód WRZOSOWY)
A mono-floral honey extracted from the nectar of the native Europe heather flowers by lovely honey bees and transform it into honey, one of the most distinctive and prized types of honey in Poland. Known for its unique flavor, rich nutritional content, and numerous health benefits, it is a staple in both culinary and medicinal traditions.
Sourced from the vibrant heather fields of Poland, our Heather Honey is a distinctive variety known for its fragrant aroma, slightly bitter taste, and thick, jelly-like texture. This honey is a favourite among connoisseurs for its unique flavour and consistency, unusual taste and rich composition and health benefits. Due to heather flowering period is brief and the harvest of heather honey is difficult and laborious due to the viscous nature of the honey, depends a lot on the whims of the weather and the vigilance of the beekeeper, thus its quantity is limited. No wonder it is called the “King among Honeys” in Poland.

The Weight: 400 g
Uniqueness
Taste and Smell
Heather Honey Taste : Heather honey has a deep taste, combining a light sweetness with a delicate bitterness, which makes it exceptionally pleasant and characteristic.
Heather Honey Smell : Its rich aroma is reminiscent of the scent of blooming heather, with persistent woody, warm floral notes that add to its appeal.
Look
It’s color : In its liquid state, Heather Honey is distinguished by its amber color with a tea tint. After crystallization, it becomes orange, occasionally dark brown.
It look like : Heather Honey forms jelly relatively quickly and crystalizes at different rates. Its thick, jelly-like consistency changes after crystallization into a finely crystalline, buttery form, resembling butter with submerged crunchy honey crystals.
What does it help?
Heather honey contains a significant amount of growth hormones, neurohormones and bioelements, which are easily absorbed by the human body.
It is rich in vitamins A, C, D and K, as well as large amounts of B vitamins, which can be considered one of its major advantages. It also possesses antiseptic properties and serves as an excellent remedy for eye, heart, and gastrointestinal diseases.
Besides, Heather honey contains valuable protein, which makes it very valuable and nutritionally balanced. It contains all the amino acids our body needs. It also contains flavonoid compounds and minerals, including easily digestible iron, which support overall health and well-being. Its adequate amounts of proline, phenylalanine, asparagine, glutamine, histidine and tryptophan are extremely important for the proper functioning of the brain too.
Additionally, Heather honey is characterized by a low glycemic index, which makes it possible to be used by type II diabetes. It can be used as a natural sweetener that does not cause sudden spikes in blood sugar levels.
Besides, regular consumption of heather honey can boost the immune system, thanks to its rich antioxidant content. By neutralizing free radicals and reducing oxidative stress, heather honey helps strengthen the body’s defenses against infections and diseases. It is also believed to have a positive effect on respiratory health, making it useful in treating colds, coughs, flu-like illnesses and sore throats. It has antimicrobial activity, making it effective in treating wounds, burns, and infections.
Due to the anti-inflammatory properties of heather honey, it has been used to alleviate symptoms of inflammatory conditions such as arthritis, asthma, and digestive disorders. The antioxidants in Heather honey reduce inflammation at the cellular level, helping to relieve pain and discomfort associated with these conditions.
It also has diuretic and bactericidal effects, recommended in diseases of the kidneys, urinary tract and prostate gland. It works well in ailments associated with urinary excretion and in mild forms of kidney stones too.
Heather honey has prebiotic properties, meaning it promotes the growth of beneficial bacteria in the gut. This supports healthy digestion and can help prevent digestive issues such as bloating, constipation. Its natural enzymes also aid in the breakdown of food, improving nutrient absorption and overall digestive function.
Further more, when applied topically, heather honey can improve skin health by moisturizing and nourishing the skin. Its antimicrobial and anti-inflammatory properties make it effective in treating acne, eczema, and other skin conditions. Heather honey can also help speed up the healing of wounds and reduce the appearance of scars, thanks to its ability to promote tissue regeneration. It also help in the treatment of mucous membrane of the mouth and throat.
Disclaimer: The above entry is informative and does not constitute medical advice.
Who is heather honey for?
Heather honey is a rich source of several nutrients, including vitamins, minerals and enzymes that have been linked with general wellness, a boost for the body’s defenses and osseous structures as well as digestive health, making it a good supplement to everyone. It is especially recommended for:
- People with digestive problems : thanks to its prebiotic properties and natural enzymes, it facilitating the digestion and absorption of nutrients, helps in the restoration of bacterial flora.
- People looking for natural remedies to raise immunity : with its wealth of properties and substances, it strengthens and stabilizes the immune system, stimulating its action. Regular consumption of heather honey helps to maintain high immunity of the body, which is especially important in the cold days.
- People who want to limit intake of refined sugar : heather honey low glycemic index make it a good choice as a natural sweetener that does not cause sudden spikes in blood sugar levels.
- Men : thanks to its diuretic and bactericidal effects, it is good for men for the proper functioning of the prostate gland.
Disclaimer: The above entry is informative and does not constitute medical advice.
RM103.00Add to cart
Our proposal to eat heather honey: Eat it directly with a spoon and enjoy its unique taste and health benefits. Perfect for spreading on bread. Good sweetener to enrich drinks too. Use in salad dressings for a fragrant twist is another good way of eating it. 😊
Heather honey also blends perfectly with the meat, creating an unforgettable taste experience. It is worth adding it to marinades and seasoning with all sauces, as it will give them depth and character. Besides, it complements the flavors of cheese, fruit, and nuts. A great addition to oatmeal, yogurt and muesli as well, adding depth and intensity of flavour and a chic addition to the morning cleaner.
And on top of that, all the dishes with Heather honey in it remain healthy!
How to store honey? Honey is one of the most durable foods. It is best to store it in a tightly closed jar, in a cool, dry place away from direct sunlight.